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Chicken Parm Reversed ~ Dairy Free – Gluten Free

Servings 4 servings


  • 4 chicken breasts trimmed and split in half
  • 1 tsp each fresh oregano, marjoram, thyme, basil, rosemary and sage, all finely chopped
  • 1 tbsp gluten-free soy sauce
  • 1/4 C extra-virgin olive oil
  • Dairy free Parmesan Go Veggie brand


  • Place the chicken in a zip top baggie with the fresh herbs, soy sauce and olive oil. Marinate in the refrigerator for 10 minutes.
  • Preheat oven to 425 degrees F.
  • Place the chicken on a broiler pan in the oven and bake for 10 minutes.
  • Turn the chicken over and bake for another 10 minutes or until the internal temp is 165 degrees F.
  • Sprinkle the Parmesan cheese on top and move the top rack of the oven, with the chicken to the highest slot.
  • Turn the oven broiler on high and brown for 3 minutes.
  • Serve over a bed of your favorite, gluten-free spaghetti sauce with a side of your favorite steamed veggies.


Recipe by: Connie Murray @Happybellyfoodie.com