Go Back

Black Bean Harvest Salsa

Ingredients
  

  • 1 C corn kernels
  • 1 C black beans ** see notes below for preparing from dried beans
  • 1 C cherry and yellow pear tomatoes diced
  • 1 green pepper trimmed, seeded and diced
  • 1/4 C hot peppers such as jalapeno or hot banana, trimmed, seeded and diced
  • 1 tbsp cumin
  • 1 tbsp chili powder
  • 1 tsp salt
  • the juice from half a lime
  • 1 bunch of fresh cilantro chopped fine
  • and/or
  • 1 bunch of fresh parsley chopped fine

Instructions
 

  • Combine everything in a large bowl.
  • Cover and refrigerate for 1 hour.
  • Serve with corn chips.

Notes

To prepare dried black beans in pressure cooker, rinse, drain and discard any debris or damaged beans. Place in pot of pressure cooker with 2 cups water for every one cup beans. Cook at high pressure for 30 minutes and allow the unit to naturally release the steam. Remove from pot and rinse with cold water before incorporating into recipe.
Recipe by: Connie Murray @Happybellyfoodie.com