Quick and Easy Chicken Wraps Today’s feature is a simple chicken wrap and a little side dish of strawberries and celery drizzled with some fresh raw honey. It’s a power packed, nutritious lunch you can whip up in a few minutes flat! And, it’s terrific! No boring sandwiches today! Last night, we had grilled chicken…
Side dishes
Visit to Brookhill Farms
Visit to Brookhill Farms Come on y’all! Let’s head on over to the farm! I’ve been buying my chicken, beef, pork, lamb and eggs from Brookhill Farm for a little over a year now. On Saturdays at the Friendly Market in Florence, Ky, farmer Richard Boutall sets up shop and provides some of the best…
Fresh Green Bean Salad
Fresh Green Bean Salad Are you hungry as a lion for something different, fresh and delicious? I’ve got just the thing for you fine foodie folks. A nice, crisp, packed-full-of-flavor and nutritionally fabulous side dish that’ll make any meal sing! Alright you beautiful food lovers, we’ve got some simple ingredients to throw together in just…
Herb Fresh Grilled Portobello Mushrooms
Herb Fresh Grilled Portobello Mushrooms Need a great appetizer or snack? These babies are great for that! The gardens here in Kentucky are in full bloom and there’s lots to do. This week, I’m gonna start off with one of my favorite appetizers, Herb Fresh Grilled Portobello Mushrooms! YUMMY! There’s not much fuss with portobello…
Roasted Corn on the Cob ~ A visit to McGlasson’s Farm
Roasted Corn on the Cob Are you as CRAZY about corn as I am? Get that water boilin’! It’s time to pluck the corn! Let’s head on down to the river and visit one of my favorite farms, McGlasson’s! Down by the river, in good ol’ Hebron Kentucky there’s farm stand that I’ve been visiting…
Tropical Fruit Salad ~ Enzyme Therapy
Tropical Fruit Salad. Enzyme Therapy! That’s a bowl full of sunshiny health right there! Alright foodie warriors, let’s talk about your gut. Rather, let’s talk about what’s in your gut! Your digestive system feeds every cell in your body. It also contains roughly seventy percent of your immune system. It’s also known as your “second…